#Studio Construction

...in Dancing, Monday Fun Day on Jan 4th, 10. 2 people have had their say!

It is all coming together now. My studio is well on it’s way. It still needs a few finishing touches as well as mirrors and barres but it’s looking good.

#Finding the Silver Lining

...in Dancing on Nov 3rd, 09. 2 people have had their say!

The dance studio I have taught at for the past five years is closing down. Shock!!!! Well it was to me. Strangely enough I immediately knew what i was going to about it and was not left wondering ‘what now?’, not even for even a second. This surprised me, and possibly other people too. I [...]

#Donzelle Show 2008

...in Dancing on Jan 26th, 09. Have your say!

Yey! Our show DVD finally arrived. I have to say the videographer did an awesome job and the quality of the DVD is the best we have ever had from one of our shows. Here are a few screen shots from the show itself.

#Routine?

...in Life on Jan 14th, 09. 2 people have had their say!

New Year. New Ways. Routine?
It’s around this time every year that people are just starting to get back into their old routines or into new ones. It’s a really fun part of the year as there are many unpredictable things that can happen and many things that can go wrong too.
Part of my Yearly routine [...]

#What To Remember When Stretching

...in Dancing on Jan 5th, 09. Have your say!

Stretching is an important part in any athlete or dancers life. Here are a few basic points to remember to keep in mind next time you stretch.

Always hold stretches for 20-30 seconds, slowly increase to 60 seconds.

Give your muscles resting time (break for a few seconds in-between stretches).

Vary your stretching techniques.

Never bounce [...]